Price
$25 Drop In
$200 for a 10-Punch Card
Overview
Functional Fitness
Whether you have a background in gymnastics or a fitness background, this class combines strength/conditioning with gymnastics training in a welcoming, adult-focused environment. Work on skills such as handstands, pull-ups, core strength, flexibility, balance, jumping, tumbling, and body control while developing the strength and mobility needed for everyday health and fitness. No gymnastics experience is required. Work at your own level, learn new skills, challenge yourself, and have fun moving your body!
HITT
A fun, energetic HIIT-style workout designed for busy moms and adults who want to get stronger, healthier, and feel great! Train in a gymnastics environment while combining functional fitness, cardio, strength, mobility, and gymnastics-inspired movements. Workouts are scalable for all fitness levels and focus on building strength, endurance, coordination, and confidence without the pressure of a traditional gym.
How to Sign Up
Click on a date below to reserve your spot! Must cancel 24 hours before class to not be charged.
Punch cards available by calling or emailing the front desk.
P: 530-888-6569
E: miyagigym@gmail.com
